Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

After wandering the Hiroshima Peace Park we head into Hiroshima to find some food! We eat at Chikara which specialises in udon and soba. We order a wakame udon and a curry udon. Both are simple, tasty ...