Looking for the healthiest dark chocolate? Check the label for cacao %, grams of sugar, and ingredients to ensure you get the most nutrients and antioxidants.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Chocolate makes the perfect post-dinner snack, so it's likely that you'll ...

Fact checked by Nick Blackmer Dark chocolate boosts your heart and brain health when you eat it in moderation.Eating dark ...

Broken chocolate bars and cocoa powder on dark surface - Gabi Musat / 500px/Getty Images Easily one of the world's most popular confections, chocolate (especially dark chocolate) can improve heart ...

Medically reviewed by Jamie Johnson, RDN Chocolate milk offers nutritious health benefits for adults, such as supporting post ...

Chocolate contains caffeine and theobromine—stimulants that can make it harder to fall and stay asleep. Milk chocolate is also high in sugar, which can cause blood sugar spikes and poorer-quality ...

Chocolate isn’t just a sweet indulgence — it’s a complex experience that triggers a fascinating response inside your brain. From the moment it touches your tongue, a cascade of biochemical reactions ...

For inexplicable reasons, as a young child my son refused all things chocolate. When trick or treating, at home after home he would ask the people handing out Halloween candy, "Do you have anything ...