Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

Kitchen items used in this video (affiliate links): Weck 741 Mold Jars 12.5 fl oz ˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ Chia seeds greek yogurt Chia seeds recipe Healthy breakfast Easy breakfast No-cook breakfast ...

If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating. While it might seem like common knowledge that chia seeds are good for you, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.

Over the summer, my mom and I took up the enormous task of reorganizing our kitchen and pantry. During this process, we found so many miscellaneous items we didn’t even know we had, one of them being ...

• 1 to 2 tsp matcha powder or 1/4 to 1/3 cup strong brewed green tea, cooled 1. If using matcha, whisk with a bit of yoghurt or kefir to fully dissolve. If using brewed tea, make sure it's strong and ...