I am not a morning person, and I never have been—well, unless I have to make money. For years, my start time at my old job was 5 a.m. and, against all odds, I made it in every day. Now, I teach a 6 ...

KNOXVILLE, Tenn. — While many people are still sleeping, others across East Tennessee are starting their day with a workout. For some, that means heading to a local cycling studio long before the sun ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

How I Finally Got Myself to Be an Early-Morning Exerciser - Credit: René Ramos/Lifehacker/Johner Images/We Are/DigitalVision/Getty Images I am not a morning person, and I never have been—well, unless ...

While You Are Sleeping: Early-morning workouts unite people at local studio, creating community with every cycle Early risers often start their mornings with a workout. Here's what happens at Current ...