Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? Are you looking for an EMDR ...

Lily Allen has revealed she’s in therapy for a shopping and spending addiction, sharing how EMDR is helping her.

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...