If you’re thinking about getting an epidural to help manage the pain of childbirth, you’re not alone. More than 70% of women delivering at hospitals elect for an epidural or other spinal anesthesia ...

The early stages of labor can be filled with a range of emotions for expecting mothers including pain and uncertainty. Preparing yourself for the unexpected — to the best of your ability — and ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...