To use the Smart Plate, simply put the plate on a scale, snap a photo, and the app will give you the macronutrients, carbohydrates, sugars, etc. Thursday, December 24, 2020 When Anthony Ortiz saw his ...

Remember the old phrase, “Build a better mousetrap, and the world will be beating down your door’? If that proverbial mousetrap came in the form of a diet regimen specifically for women over 50 years ...

Overweight people with diabetes have as much success dropping pounds using a colorful dinner plate that measures food portions as they do on many weight-loss drugs, Canadian researchers said on Monday ...

RICHMOND, Va. -- The latest scientific research indicates that what you put on your plate can help reduce your risk of certain cancers, including breast cancer. The American Institute for Cancer ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of how our lifestyle choices impact our well-being, prioritizing essential ...

Eat what you want -- just don’t eat too much of it. That may be fine advice, but it’s easier said than done. Now a Canadian scientist has conducted a simple study to see if a special set of dishes can ...

Like everything else, nutrition has a “month.” While most years I feel like the chosen theme is ho-hum, this year’s National Nutrition Month theme is one I can actually embrace: “Personalize Your ...

The holiday season brings with it an overabundance of advice on how to avoid gaining weight in the face of all those festive meals, cocktail parties and plates of cookies brought in by co-workers.

Dawn Jackson Blatner has tips for improving your diet with healthy options. "Good Morning America" is celebrating the arrival of spring with the "Spring Cleanup" series, which will help get your ...