Most of us are already on board with the idea that a solid snack is key to surviving the workday, a weekend full of errands (read: cruising TJ Maxx for candles), or even a road trip. I mean, we even ...

If you have diabetes, you may be worried you have to forfeit snack time. But don’t worry, “snacking definitely isn’t off-limits,” assures Erin Palinski-Wade, RD, a certified diabetes educator and ...

If you’ve ever been hangry or struck down by the 3 p.m. slump, you know the magic of a good snack—after a few bites, your blood sugar levels start evening out, lifting your mood and giving your energy ...

Managing diabetes requires close attention to what you eat, especially when it comes to snacking. Protein bars can be a convenient, nutritious choice—if you know what to look for. In this guide, we’ll ...

Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. November 14th is World Diabetes Day. Diabetes is one of the ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

The number of people with diabetes is rising globally. Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity, ...

Gestational diabetes is a condition that affects 9% of pregnant people. It happens when the placenta hormones interfere with the body’s ability to use insulin effectively to manage blood sugar. High ...

Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.

Worried you won’t be able to get your snack on while managing diabetes? Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact, a ...