Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

Many of our daily thoughts are repetitive. We tend to think about the same things day after day, including ways to meet our basic needs, plans for our days, and our relationships. These types of ...

We don’t think of emotional states as passing from one person to another, but a new study suggests some depressive thoughts can go viral. Researchers studying a group of college students found that ...

Did I do anything embarrassing? Why did I say that? Why did I do that? This has been my typical mental monologue after leaving a social catchup or event over the last few years. In the past, my social ...

In an age where mindfulness, meditation and gratitude journalling dominate wellness headlines, one evidence-based mental health strategy quietly outperforms many in reducing depressive thinking and ...