Ever felt like you’re watching your own life from the outside, like a movie you never auditioned for? You go through the motions—eating, working, talking—but everything feels foggy, distant, and ...

This is the fourth post of the series I and My Depersonalization. What do I do with my depersonalization? After my life has been seized by an unknown disease of unreality, after I learned that this ...

For almost half a century, feeling unreal has been known as DPD, an abbreviation for Depersonalization Disorder. Now it is about a year since feeling unreal has been renamed. The new fifth edition of ...

Energy depletion is one symptom of burnout from work stress. It can also involve detachment and lack of motivation. Depersonalization is when a distorted perception of self can lead to lack of empathy ...