It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...

A bid to clarify the understanding of hypnosis as an effective therapeutic treatment in health care has won national recognition from the American Journal of Clinical Hypnosis, the peer-reviewed ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...