It’s the most common psychological symptom in the world. Whether you are a 6-year-old boy or a 96-year-old grandmother, you experience it on a regular basis, even when good things are happening. It is ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...

Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...

Agoraphobia refers to a fear of leaving home or going to any place where escape may be difficult, such as a crowded area. COVID-19 has caused many people to fear public spaces, and these ...

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are looking for in someone. Learn from each dating experience.

Relationship anxiety can turn happy moments into worry-filled ones. Those racing thoughts about whether your partner really loves you or if the relationship will last can be exhausting. When left ...

To the average person watching movies or listening to music at home, it probably seems as though celebrities lead perfect lives. They have fame, adoration, money -- all of the things that most people ...