If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will carry ...

Take your spin class performance to the next level with these excellent Peloton Altos Cycling Shoes, now up to 52% off at Amazon. When you purchase through links on our site, we may earn an affiliate ...

Whether you have a new exercise bike or you're tired of sweating in rental shoes at a studio, owning a pair of quality cycling shoes is vital. The wrong pair can lead to cramping, discomfort, or ...

While so-called clipless pedals are used by many serious cyclists, some riders still worry about not being able to get their feet off the things when coming to a stop. That's where the Cleat It system ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Choosing the ...

When using clipless pedals, proper adjustment of the shoe cleats is crucial not just to optimum performance, but also to the avoidance of injuries. A new device known as the Cleat Key is designed to ...