Even though cucumbers are 96% water, they are still a great source of nutrients like Vitamin C, K and potassium. This green vegetable can often be found in many salads, or even in smoothies — as in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated. Dump everything into the blender. Add a little water if you ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...

With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...