Take your pick from energy healing, cacao ceremonies, and crystal sound baths (Picture: Gregorio Soave/The Mandrake) The extent of most hotelgoers’ plans for ‘wellness’ is typically a massage and an ...

A wave of sound envelops the room, an ethereal crystal vibration and humming, before a gong interrupts the reverie. Welcome to the world of sound healing – where ‘therapists’ play a range of ...

Crystals. Victoria Beckham uses them backstage at her fashion shows. Miranda Kerr places them in her meditation-yoga room. Adele has used them to overcome nerves before performing. It's safe to say ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

You're stressed out to the max - we feel you. Looming deadlines, crammed tube journeys and back-to-back work meetings are doing nothing for your zen. But if you've tried everything from meditation to ...