CrossFit released its first 2016 Open workout last night—and it includes burpees. Watch the video above for a burpee tutorial by current CrossFit Games champion Ben Smith. The Open is an online ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...
CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...
Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...
Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...
View post: We Tested Every Major Electrolyte Brand to Find the Most Effective Option for Performance. This Is Our Top Pick for Serious Athletes The 26.3 workout has a 16-minute cap and increasingly ...
Add Yahoo as a preferred source to see more of our stories on Google. Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit ...