There are few things worse for the weary than tossing, turning — and sweating. And science backs that preference. According to Harvard Medical School’s Division of Sleep Medicine, our bodies’ central ...

The best cooling sheets are breathable, soft and help regulate body temperature. We prefer natural fabrics like bamboo, ...

Keeping temperatures low can help you have a better night's sleep, and luckily we have some cooling sheet sets to chill you out. Whether it’s still scorching in September or you just prefer an ...

If you’re a hot sleeper, finding bed sheets that stay cool can be a game-changer. The best cooling sheets are made with lightweight materials — such as cotton, bamboo, and eucalyptus — that offer lots ...

With more than a month of summer left, you'll want to think about swapping out your usual bedding for soft, cooling sheets that can completely change the way you sleep. If you get hot flashes, night ...

You can flip the pillow and kick off the covers, but if your sheets are trapping heat, there’s no escaping a sweaty night. Hot sleepers know the struggle. While temperature regulation depends on ...

Personally, I'm not a hot sleeper and don't suffer from night sweats (brag), but I do sleep next to a person who does, so I get it. A bed sheet that's too warm can keep you from a solid night's sleep, ...