Editor’s Note: This is the sixth and final article in our series on cold rooms. Read Part 1 here: Part 1 —Cold Rooms: An Introduction. As seen throughout this article series, cold rooms are only as ...

There are benefits and downsides to snoozing in a chilly room. We asked two experts about the pros and cons as UK weather turns icy.

“There is increasing evidence that sleeping in a cooler room can, in fact, improve sleep quality, but it’s not just about ...

With storm Goretti bringing another freezing night to the UK, experts explain whether leaving the heating on overnight is ...