1. Break the coconuts with a heavy blunt object, then pry out the coconut meat from the coconut shell with a knife. If the coconut is mature, the coconut meat should come out of the shell easily. 2.

Coconut rice is a staple dish in Nigeria, enjoyed on its own or paired with various stews, soups, and protein dishes. What makes coconut rice even better is how versatile it is—you can pair it with ...

Make delicious, low-carb treats with these easy keto coconut bars you can prepare at home. This simple recipe combines ...

When you’re ready to dip, melt semisweet chocolate and coconut oil in the microwave and stir until smooth. Dip the chilled ...

I first stumbled upon an old-fashioned blitz torte, a German layer cake traditionally filled with custard and topped with meringue, when researching recipes for my second cookbook, “The Vintage Baker.

Many recipes are closely associated with Elvis Presley. Some of these have become iconic, such as Fried Peanut Butter and Banana Sandwiches and another specialty called Fool’s Gold: a peanut butter, ...

As it turns out, I’m not the only person buying up countless cans: Sales of coconut milk are skyrocketing in North America, driven in part by what researchers describe as a growing demand for healthy, ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

Coconut crab (Birgus latro) populations are only found in islands across the Indian Ocean and the central Pacific Ocean, with most habitats located near the shore. Though they are related to hermit ...