Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

The over-the-counter decongestant medicine you reach for when suffering from a stuffy nose or clogged sinuses may not actually be giving you much relief, according to the Food and Drug Administration.

Whether you suffer from seasonal allergies or have the occasional cold, you've probably dealt with a stuffy nose. Your go-to is probably OTC meds, but what about a neti pot? Some people swear by the ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

CHARLESTON, S.C. (WCBD) – Sinus pain and congestion is something we can all relate to, but why does it happen? “Sinusitis, or an infection of your sinuses, is an inflammation of airspaces in your face ...

And experts reporting in Otolaryngologic Clinics of North America note that using decongestant nasal sprays for more than three to five days can trigger rebound congestion that makes a stuffy nose ...

Some foods seem to induce mucus formation in the sinuses, causing catarrh and congestion. Congested sinuses are also more likely to become infected. Classically, mucus-forming foods include dairy ...

Know when inhalers actually help blocked nose relief, when they can worsen congestion, and common mistakes doctors warn ...

Have you ever had that plugged-up feeling in your ears? You know, when it happens mid-flight, during allergy season or after a nasty cold? That uncomfortable pressure can make sounds feel muffled and ...