Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE If you've ever dealt with sinus ...

Got a sore throat, headache, or stuffed up feeling? Try one of these 5 nature’s cures. Sinus sufferers are hardly alone. About 35 million Americans have sinusitis at least once year, according to ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

If you've been living with that one-sided stuffiness that never fully clears, a dull pressure under the eyes, or a subtle tired look on just one side of your face, it's easy to blame allergies, a cold ...

Winter headaches show up more often when the temperature drops and the air turns sharp enough to sting the cheeks. Cold days ...

Some people don’t realize that our faces have eight different sinus pockets: in the cheekbones, between the eyes, behind the nose and in the low center of the forehead. If any of these pockets become ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...