According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, a professor of political science at the ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

Learn the top stressful careers, heading into 2026 and steps for balance if you're among the 63% of American workers ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Your liver cells are forgetting how to do their jobs under dietary stress. Here's how that signals cancer risk years before ...

Here's why rest feels unsafe for high-achieving individuals, such as physicians, and how retraining the nervous system can ...

Like many college students, Sarah Nadzan, a junior telecommunications major at Youngstown State University, has a complicated relationship with stress. On one hand, she says she relies on it for ...

As chronic stress, burnout, and sleep disorders surge globally, Pulsetto emerges as a science-backed, drug-free solution ...