Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...
Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...
In people with nonspecific chronic low back pain, nonsurgical interventions like cognitive-behavioral therapy and mindfulness possibly showed small-to-moderate long-term benefits in reducing pain ...
News Medical on MSN
Exercise variety, not just volume, is tied to longer life
By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...
The Healthy @Reader's Digest on MSN
New study: Taking up this gentle exercise could help manage a chronic sleep problem
This calming approach could ease a nighttime problem sleep experts say is experienced by at least 12% of Americans.
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