CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...
Understand sleepwalking disease—why it happens, what occurs during episodes, warning signs, and proven ways to prevent ...
A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...
Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...