Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

For the greatest health benefits, how much play time, screen time and sleep should your baby or young child have in a given day? The World Health Organization has some answers. On Wednesday, the ...

Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...

As the father of a six-year-old, I am passionate about identifying daily habits that can help keep my daughter healthy, happy, and prepare her to achieve her full potential. Like every parent, I want ...

An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...

School uniform policies may be hindering children from exercising, according to a global study. Children were less likely to meet the recommended minimum of 60 minutes of physical activity a day in ...