When it comes to vaginal health, doing less is more. “The vagina actually has its own microbiome. It’s supposed to have bacteria. It’s supposed to have its own balance,” Dr. Adi Katz, director of ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

When eating particular foods, we usually think about what is good for our body or our energy levels, but we don't typically pick a meal based on what it might do to our vaginal health. However, there ...

Add these foods to your diet to keep your vagina happy and ease cramps and alleviate dryness. Couples who want to conceive should add sweet potatoes to their diet. Rich in beta-carotene and vitamin A, ...

The cervix connects the vagina to the uterus. It plays a major role in the menstrual cycle, fertility, pregnancy, and childbirth. Various health conditions, such as cervical polyps, can affect the ...

You might have heard of the gut microbiome, but did you know that women also have a vaginal microbiome? In fact, taking probiotics for vaginal health might help to keep conditions such as bacterial ...

Medically reviewed by Cordelia Nwankwo, MD Key Takeaways Coconut oil can help keep the vaginal area moisturized and reduce friction.Drinking enough water daily supports natural moisture and comfort in ...

In case you didn't know what your cervix was in the first place, it's a firm cylindrical piece of tissue located at the top of your vagina, just below the base of your uterus — it connects the two.