The probiotic strains in yogurt should be listed on the nutrition label. (Gabriela Tulian / Getty Images) The candida diet should really be called the anti-candida diet or the candida overgrowth diet.

"The Candida diet is a healthy diet that, if followed correctly, should not result in any nutritional deficiencies," she says. But even for patients who may see some symptom relief after going on the ...

Eating for gut health is all the rage, but is the yeast-targeting candida diet healthy? A dietitian spills the nutritional tea on this particular plan. Before you hear her spiel, though, you first ...

I was commuting on my bike and riding twice a day, 6 miles each way. Nearly every other day, I was going to the gym and working out. Then, I tore a calf muscle playing basketball. It hurt, a lot, and ...

These days, you may consider yourself a champion kombucha swigger (and probiotic popper, for that matter), but there’s still one gut-health topic you might not be talking about: Candida. And it might ...

These days it feels like there are a thousand elimination diets out there that will cure every ailment from migraines to acne. Now, the Candida Diet is taking on yeast. Candida is a type of yeast that ...

If you’re constantly feeling bloated, nauseous, or tend to get recurring yeast infections, it may be a sign to try the Candida diet, a low-sugar, anti-inflammatory diet designed to improve your gut ...