Immerse yourself in a serene journey with this calming meditation video, designed to aid relaxation and focus. Enjoy ...

Experience the serene beauty of a tropical beach with this relaxing nature video. Featuring a traditional Thai longtail boat gently resting on crystal-clear turquoise waters, the scene is set against ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

Ever since Covid-19 exploded onto the scene, people have been experiencing increased anxiety, paranoia and depression. But according to two recently published companion studies by researchers at the ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.