But, low calcium intake can lead to the development of osteoporosis —which causes bones to become weak and brittle and can lead to easier breakage. That’s why Michels strongly recommends gummy ...

From sleep, anxiety to vitamin deficiencies, there seems to be a squishy, tasty solution for them all. But doctors sound a ...

Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you’ll be taking ...

Everyone has that one wellness goal that could use a little more attention, but somehow doing so always seems to fall by the wayside—especially during the fall when back-to-busy season is humming ...

Whether you’re trying to conceive or already have a bun in the oven, taking a prenatal vitamin is recommended by most doctors. The nutrients in these supplements encourage healthy fetal development ...