A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...

After a C-section, you'll probably feel both delighted and overwhelmed by the new baby in your arms. You'll also be ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

Have you recently had a C-section? Are you planning to have a C-section? I had a C-section for my first and let’s just say these are the things that worked for Me. A common emotion in these parts is a ...

Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...

A C-section delivery is a major surgery, and recovering from one takes time, patience, and self-care. C-sections are a common birthing experience, affecting millions of women worldwide. It's perfectly ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise It was during my first downward dog in ...