A C-section is major surgery, so you will need at least 4 to 6 weeks to fully recover. One of the best ways to a quick recovery is walking, which you can start while still in the hospital. You'll need ...

Have you recently had a C-section? Are you planning to have a C-section? I had a C-section for my first and let’s just say these are the things that worked for Me. A common emotion in these parts is a ...

Loving a C-section scar is not about pretending recovery is easy. It is about honoring your body’s work, caring for your whole self, and writing a new story of strength.

From the moment my doctor told me I was going to have a scheduled C-section, I began researching recovery techniques. I looked into belly bands and pelvic floor therapy. I wanted to be prepared with ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

A C-section delivery is a major surgery, and recovering from one takes time, patience, and self-care. C-sections are a common birthing experience, affecting millions of women worldwide. It's perfectly ...

As a freelancer, I’m used to always being on the go; simply because if I don’t work, I don’t eat. During my pregnancy and with this in mind, I was adamant about getting right back to work because I ...

What if I told you that a major surgery that cuts through your abdomen, opens your uterus, and requires weeks or months of healing is still casually described as taking the easy way out? It sounds ...