Burpees. Call me crazy, but I love ’em. Not only do they elicit physiological responses similar to that of all-out cycling sprints (but in a shorter period of time), they’re also kinda fun to do. That ...

Want to feel your heart thumping, your lungs huffing and puffing, and your muscles burning? Then roll out of bed and start this burpee circuit workout designed to burn calories and totally tone your ...

The mood in Washington today may be filled with partisan rancor, but a bipartisan group of lawmakers is determined not to let it break their bonds of (dis)affection for the squat thrust. The burpee is ...

You’ve been doing burpees for forever, and you've probably developed a relationship where you love to hate them. But the variation Men’s Health fitness director Ebenezer Samuel C.S.C.S. wants you to ...

Distance runner and endurance athlete Elijah Orr has taken on some pretty wild fitness challenges to go along with his typical long runs. From the One Man Punch workout, the US Marine Corps Fitness ...