SOFIA, May 4 (Reuters) - Bulgaria's top soccer clubs will resume training within a few days for the first time since the coronavirus stoppage, two sources familiar with the matter told Reuters on ...

Before there were dumbbells and barbells, strongmen built muscle by lifting whatever heavy objects they could get their hands onlogs, large rocks, barrels of ale, even live animals. If your gym is ...

As gym culture has become a lot more popular, people have incorporated gym exercises more into their daily routine and follow particular days to focus on different parts of their body. Leg day focuses ...

NOVO SELO TRAINING AREA, Bulgaria - Novo Selo Training Area support staff with U.S. Army and Bulgarian service members shared Bulgarian Christmas traditions at local schools in Kamen and Mokren, ...

This week's workout comes from trainer Katharine O'Brien at New York Sports Club. Form is key with the Bulgarian split squat to ensure you're working your glutes, quads and hamstrings.

‘Ballerina Bulgarian squats primarily target the glutes, especially the glute medius and glute maximus,’ says James Brady, a personal trainer at OriGym. ‘Compared to standard Bulgarian split squats, ...

NOVO SELO TRAINING AREA, Bulgaria - The Bulgarian Army partnered with participants from Albania, Greece, North Macedonia and U.S. Troops kicked off its first day of exercise STRIKE BACK 19 at the Novo ...