People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk yourself out of if you try hard enough. But that .

Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...

Have you ever experienced the fuzzy sensation like your brain doesn’t feel as sharp as usual? Maybe you struggle to recall a conversation. Or you can’t grasp the right word. When this happens ...

Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.

Neurologic Wellness Institute highlights non-invasive brain training technology that targets the root causes of common mental health challenges ...

IS NOT A HEALTHY OPTION, NO MATTER THE SWEETENER. SOMETIMES OUR MINDS JUST DON’T FEEL SHARP. WE LOSE FOCUS, FORGET THINGS, OR STRUGGLE TO THINK CLEARLY. KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH ...

Complaints of constant fatigue and brain fog have become increasingly common, especially among younger adults, who walk in ...

Multiple sclerosis (MS) is best known for the physical symptoms it can cause, such as numbness, weakness, spasticity, and difficulty walking. But this autoimmune disease of the central nervous system ...

Faced with stress and brain fog, columnist Juliet Taylor thought that staying on top of things would keep her husband's ALS ...

Let's talk about two kinds of anxiety. There is acute anxiety that causes a temporary brain lock. And there is chronic anxiety which operates as a silent, invisible force. First, let's consider acute ...

Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...

Leadership performance suffers when hidden health and environmental triggers remain unrecognized and untreated. Resilience comes not from pushing through fatigue, but addressing root causes draining ...