Join us for an exclusive peek into the intense pad work routine of Gabriel Flores and Fernando Vargas Sr.! Witness these two ...

Join us as we delve into the dynamic world of boxing with Terri Harper in this electrifying session. Watch as she expertly executes flowing combinations during an intense pad work drill, showcasing ...

Malik Scott wants to make sure that nobody mistakes his pad work with the flashy yet ineffective variety that racks up likes and retweets. (photo by Ryan Hafey) In recent months, the former ...

Conor McGregor’s return to the UFC’s Octagon is moving ever closer. Yesterday, we were treated to footage of his first boxing pad-work session since his horror leg break in July 2021. The Notorious ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.