Cowboys cornerback Trevon Diggs has cartilage damage in his left knee that will require a bone graft surgery, Clarence Hill of alldlls.com reports. The surgery requires a longer recovery time. The ...
Armstead played through a bone-on-bone knee condition in 2024, defying doctor recommendations for replacement surgery. Armstead expressed gratitude for his time in the NFL and emphasized the ...
Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.