The human body is a system in motion. Each muscle, tendon, bone, and ligament aims to function most efficiently. Biomechanics is an area of study in the larger practice of Kinesiology. According to Dr ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Running biomechanics encompasses the study of movement mechanics during running, integrating kinematic, kinetic and neuromuscular analyses to enhance performance and prevent injuries. Recent advances ...

Advances in biomechanics and prosthetic engineering have significantly transformed our understanding of running in amputee athletes. The integration of running‐specific prostheses (RSPs) has enabled ...

Running is one of the most accessible forms of exercise with an array of proven cardiovascular and musculoskeletal benefits, and an added bonus of increased mental health. Good quality running gear, ...

How to choose running shoes comes down to fit, gait and the surfaces you run on, with comfort and support taking priority over hype.

Female athletes have identified a lack of guidance as a barrier to successfully returning to running postpartum, and existing guidelines are vague. Our aim was to define the current practice of ...

The word ‘stride’ can seem quite confusing in the context of running. First, there’s stride length, which is an aspect of running form. Stride length refers to the distance covered between the spot ...