From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

Wearables promise health insights, but doctors warn constant tracking can backfire. Here’s what to know before obsessing over ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet The ...

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

The Watch 8 launches alongside the Galaxy Watch 8 Classic, an update to a line known for its physically rotating bezel that offers old-school appeal and an easy way to browse the interface. The ...

For many Apple Watch users, the promise of a gentle haptic vibration on the wrist is a welcome alternative to a blaring ...

Overview: Top-rated sleep-tracking apps help monitor sleep patterns, optimize rest, and boost daily energy levels for ...