Corn on the cob: It’s a summertime favorite. But when corn is not in season, it is still available in canned form. Fresh and canned sweet corn both have about the same nutritional benefits, like ...

Recent studies suggest that corn, also known as maize, may contribute to weight loss when part of a healthful diet. Corn is a type of tall cereal grass, which is botanically a fruit or a grain, but is ...

Close-up of hands removing green husk from an ear of fresh corn - Infusorian/Shutterstock Freshly picked ears of corn are filled with ripe yellow kernels bursting with sweet flavor. It shines whether ...