There’s a school of thought at the Scouting Combine that says the bench press doesn’t matter much in and of itself, but it does provide some insight into a player’s work ethic. You don’t necessarily ...

The bench press is an event in which NFL draft prospects bench 225 pounds. Linemen typically dominate this event as it focuses on upper-body strength and endurance. Hence, it's rare to see wide ...

For many, "chest day" can mean different things. For the bodybuilder, a chest day can be several exercises like bench press, incline bench, decline, chest fly, and other cable and dumbbell exercises ...

Alabama senior defensive end Da'Shawn Hand made light work of 225 pounds. In a video captured by Bleacher Report's Stephen Nelson, Hand bench-pressed 225 pounds 13 times with no problem before pausing ...

Penn State running back Saquon Barkley bench pressed 225 pounds an amazing 30 times at the Nittany Lions recent Lift for Life event, which raises money for cancer research. Here's video of Barkley's ...