From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Some people say you'll never forget your first kiss. Well, I'll never forget my first beet. When I tried the root veggie for the first time as a kid, I was not into it. Not even the cool pink color ...

Plenty of people cruise by beets at the grocery store or consciously avoid them because they're not sure what to do with them. But there's no reason to be intimidated by this root vegetable just ...

Beets are known for their distinctive red hue and earthy flavor. Whether you love them or prefer to avoid them, you might be wondering about the health benefits of beets. This divisive root vegetable ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.