Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

The world is divided between beet lovers and haters — and I definitely fall in the former category. I love the earthy, elemental taste of the root vegetable. And this beet cocktail, made with gin, ...