Beets are another one of those vegetables that just doesn’t get much respect. It may be even lower than the eggplant or brussels sprouts. They definitely are an acquired taste — one that I mostly ...
Verywell Health on MSN
What Happens to Your Blood Pressure When You Eat Beets Regularly
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
The Sifted Field on MSN
Roasted beet stalks with lemon zest, pink peppercorns, and white beans
Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...
Tasting Table on MSN
Rinsing Canned Beets Is Mostly A Good Thing, But There's A Nutrition Benefit You Might Be Throwing Away
Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...
This veggie dip combines sweet, earthy beets and tangy yogurt, plus savory garlic, for a flavor as vibrant as its color. Roasted and puréed beets make beautiful soups, spreads and dips, not just ...
Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...
Beets are rich with vitamins and minerals. Photograph courtesy of Flickr user B.D.’s world. Beets—those richly hued root vegetables most often seen in salads—lately have been popping up in lots of ...
Vegetables are a valuable part of any diet. However, if you suffer from heart, cardiovascular, and hypertension issues, certain vegetables may be best consumed in small amounts. Here are several ...
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