It's been well documented that beetroot juice is beneficial to endurance athletes (this study from 2014 proves that), but a new study, published in the Journal of the International Society of Sports ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Please provide your email address to receive an email when new articles are posted on . Drinking nitrate-rich beetroot juice for 12 weeks lowered blood pressure in patients with COPD compared with ...

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...

Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...