The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

I've never been a workout class girlie. I went to one or two in college, but it's never been my thing. So, when my friend invited me to her weekly Core Power hot yoga, I was skeptical. First, I'm kind ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than just some #morningmotivation or quirky Instagram reels — they’re what keeps ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes, and more than a few are on sale for great prices. And now ...

"Since January 2021, fitness reservations have grown by 329 percent and spa and beauty reservations are up by 428 percent," the company wrote in a recent trend report. "ClassPass members are now ...

It began as a personal health journey and evolved into a mission to help other women live their best life. “I needed to start feeling better about myself and I knew I had to change more than my diet ...

While both yoga and pilates are beneficial to your fitness, we consulted an expert to understand which one is perfect for ...

Jennifer Aniston: how do we love thee? Let us count the ways. Whether it’s her trademark cut and color (an evolution of the “Rachel”, which recently had a renaissance), or that year-round golden tan, ...

From dancer and choreographer to fitness instructor and now owner, her roles have varied but the focus remains a constant for Erica Hamilton. “It’s about being together with like minded people who ...

Consumer Reports’ experts are always keeping a close eye on the best fitness, health, and beauty products we’ve tested in our labs and homes. And with Black Friday, there are ample opportunities to ...