More than 90 million Americans will experience a balance disorder in their lifetime, and balance-related falls account for more than half of all accidental deaths among older adults. Many of ...

Because the cerebellum is responsible for muscle coordination and balance, people suffering from ataxia typically have difficulty maintaining their balance when standing or walking. As a result, such ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I consider stationary lunges a “meat and potatoes” type of lower-body exercise, and for good reason. In ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white ...

There are a few things to consider when it comes to shopping for walking shoes, from the way they’re designed to the way you walk. “I like a walking shoe that has offloading capabilities that will ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

Have you ever marvelled at the intricate balance system that allows you to walk, dance, or stand without toppling over? It's ...