When it comes to healthy eating, carbohydrates often get a bad rap. However, with a little knowledge and research, you’ll quickly discover that “carb” doesn’t have to be a dirty word. In fact, carbs ...
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Len Rome’s Local Health: Bad carbs

(WYTV)- Do you push away the breadbasket or say no thanks to any meal that includes macaroni? If so, chances are you are one ...
For years, the distinction between good carbs (quinoa and whole wheat everything), and bad carbs (white bread and potatoes), has been drilled into our heads. However, a new study by the National ...
Dear Doctor K: You talk about "good carbs" and "bad carbs" in your column. Since I know new studies sometimes change thinking, I'm wondering if "bad carbs" are still bad — because I like eating them.
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a ...