Although previously frowned upon, leg locks have exploded over the last few years in the grappling world. Despite their popularity, however, confusion still remains regarding the legality of various ...

BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...

Rickson Gracie has recently been doing a press tour pumping up his Jiu Jitsu Global Federation, a new Brazilian Jiu Jitsu organization he created. Rickson has attempted to create competitions and ...