There are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and Atkins diets. The Atkins diet, which first popularized the low-carb movement, is divided into four ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

Dr. Robert Atkins was a cardiologist who determined that low-fat foods with high carbohydrates led to obesity. By experimenting on himself and his patients, he found they could lose weight by cutting ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...