Arnold Schwarzenegger's golden era workout will give you a full-body pump in just 30 minutes

Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

Arnold Schwarzenegger debunks claims that night workouts burn more fat

Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...
Yahoo

Build Strength in 30 Minutes With Arnold Schwarzenegger’s Full-Body Dumbbell Workout

If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body dumbbell workout, as shared today in his Arnold's Pump Club newsletter. All ...

Arnold Schwarzenegger recommends 2 total-body exercises for an effective 15-minute workout

Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.
Fitness Volt

Arnold Schwarzenegger Reveals Common Pre-Workout Mistake and How to Fix It

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...
Yahoo

Ditch the gym for Arnold Schwarzenegger’s 15-minute weighted rucksack workout

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired us to stay in shape. He’s even coined his own exercise called the Arnold Press.